Essential oils are are called ‘Essential’ as they were thought to represent the very essece and odour of the plant they came from. I.e. Lavender essential oil, Geranium essential oil etc.  

Essential oils appropriately named as they are essential to help heal the mind body and spirit. The vast number of proclaimed benefits from these plant oils make them an important part of healing. Here is just a short guide of some of the essential oils out there and what they do.

Carrot seed essential oil has a rejuvenating effect on the skin. It not only works to help smooth skin, but assists with cell regeneration. For this reason, it can help to fade scars and improve the tone of aging skin. It’s also rich in antioxidants, helping to neutralize inflammation and wrinkle causing free radicals.

Frankincense essential oil is fantastic for all skin types. It has antibacterial and anti-inflammatory benefits to the skin, making it great for acne-prone skin. It is also a natural toner, decreasing the appearance of pores and evening skin-tone. It encourages new cell growth, helping to tighten skin and reduce wrinkles and the appearance of scars. It also helps soothe chapped, dry skin.

Geranium essential oil helps regulate oil production and reduces acne breakouts. It also helps improve skin elasticity and tighten skin, reducing the appearance of wrinkles. It also promotes blood circulation to the areas where it is applied, helping to heal bruises, broken capillaries, burns, cuts, dermatitis, eczema, ringworm, and other skin conditions. This baby does it all!

 Lavender essential oil is one I suggest no one goes without — it smells amazing, helps you relax and your body adapt to stress, and has great benefits for the skin. It helps regenerate skin cells so is great for mature skin, sun spots, and scarring. Another great oil for all skin types and needs.

Myrrh essential oil greatly benefits aging skin. It has strong anti-inflammatory properties that help improve skin tone, firmness, and skin elasticity, reducing the appearance of fine lines and wrinkles. Myrrh can also help heal sun damage, chapped skin, rashes, and eczema.

Neroli Essential Oil is great for oily, sensitive, and mature skin. It helps to smooth fine lines and tone sagging skin. This rejuvenating oil contains a natural chemical called citral, which helps regenerate cells. For this reason, it is said to be very good at preventing and healing stretch marks, as well. Its antiseptic properties also balance oil production and shrink the appearance of pores without drying skin.

Patchouli Essential Oil is particularly great for aging skin. It promotes new cell growth and smooths the appearance of fine lines and wrinkles. Because it also has antiseptic, antifungal, and antibacterial properties, it can also benefit skin conditions such as eczema, dermatitis, psoriasis, and acne.

Rose Essential Oil is especially great for dry or aging skin. Researchers have found that it contains several therapeutic compounds known to promote healing, especially antimicrobial and anti-inflammatory compounds. As a result, rose essential oil helps refine skin texture and tone, and can be helpful with managing skin conditions such as psoriasis and dermatitis. Interestingly, one study even found that just inhaling rose essential oil inhibits water loss in the skin!

Tea Tree Essential Oil is one of the more well-known essential oils for acne-prone skin. Its antibacterial properties help ward off acne-causing bacteria and assist wound healing. It also helps to regulate oil production, which can decrease the severity and incidence of breakouts.

Ylang Ylang Essential Oil is one of my favorite essential oils because of its rich, floral fragrance. It is helps to control oil production and minimize breakouts. It also helps regenerate skin cells, smoothing fine lines and improving skin elasticity. Another great essential oil for every skin type.

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